I’m a soulful, spunky, coffee-obsessed adult gymnast & hand-balancer turned personal trainer: GYMNAST STYLE! I got back into gymnastics at 31 because I was tired of watching my kids have all the fun and decided it was my turn to have the fun and tackle my gymnastic dreams. I had no idea what I was starting!
I now teach handstands and basic tumbling to adults in my Draper, Utah studio as well as via Zoom. I teach people all over the world how to rock this skill! I truly believe age is NOTHING BUT A NUMBER! Don’t let your age dictate what you can and cannot do! I have trained clients as YOUNG as 70 and absolutely LOVE to watch my clients of all ages and levels progress and do things they never thought possible!
Besides teaching handstands/basic tumbling, I also offer a 3 month fitness and nutrition program. After having three kids and neglecting myself for a pretty long time, I had to start from ground zero. Fitness truly changed my life. IT BROUGHT ME BACK TO MYSELF. And now, I absolutely love to assist others in finding their inner strength and determination and watch them fight to get their life back! It is a BEAUTIFUL thing to witness.
I’m an ACE certified personal trainer, fitness nutrition specialist, behavior change specialist and a bachelors degree in psychology. I'm excited to work with you! Connect with me on FB, IG & TikTok: @selfloveandhandstands.LET'S CHAT!
"When I came to Amber about three months ago, I had a MAJOR fear being upside down and Amber totally changed the handstand game for me. She has quickly helped me build the strength, stamina and confidence I was lacking! She’s is fun and knowledgeable and can pretty much teach you anything you want to learn. If you are wanting to generally build strength or work towards specific goals, I would absolutely recommend Amber as a mentor!"
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