Don’t leave me hangin, guys!? Where you from and tell me why you follow me? Handstands... gymnastics... nutrition... kuz I’m weird and you like it?! 😂 I’m so curious! 💁🏼♀️
If you’re new here, I wanted to introduce myself! My name is Amber (aka AMBO) 👋🏻 and I am a Certified Personal Trainer 💪🏻, Fitness Nutrition Specialist 🍎and Behavior Change Specialist 🤯. I also have my Bachelors degree in Psychology and LOVE everything that has to do with the mind. It fascinates me!! 🧐
I absolutely LOVE what I do! Work is seriously play to me! And no joke, my clients are seriously the shizzz… you all know who you are! 👏🏻
I’m definitely not your average IG fitness trainer. I do love weight lifting but I much prefer body-weight training (aka calisthenics/gymnastic strength) because it gives me that full body strength that makes me strong enough to play!! I’m basically like a big grown up kid 😬🤷🏼♀️ and I just want to play like all the time. Along with gymnastic strength training, nutrition, & handstands…. guys… GUYS… I am SO passionate about things like childhood/ego wounds, shadow work, mirroring and basically healing TF out of ourselves. 💁🏼♀️ We all deserve happiness and the quickest way there is to find out how you are holding yourself back! 👏🏻
I’m all about the body, mind & soul up in here! 🙌🏻
And, I would absolutely LOVE to work with you! I have a 4 week fitness & nutrition RESET challenge that will get you back to living your healthiest life as well as my 1:1 gymnastic strength training program that is SO fun! Forget lifting weights on end and start training your FULL BODY to be able to move freely without pain and to be able to do some fun tricks as well!!
Click the 'Contact' tab at the top of this page and send me a message if you want to start training like a gymnast!!