I'm so excited to share this free resource on handstands with you! These are my all-time favorite exercises and stretches that will get you closer to rocking that handstand! You can {click here} to get your free copy!

If you're looking for more help with your handstands, I would LOVE to help you! I am currently teaching a beginning/intermediate handstand class every Monday night at 5:30p (MST). Each class has 4 spots local (SLC, UT) and 4 spots through Zoom.

If you need a little extra help, I also offer 1-on-1 training for handstands! Click {here} to schedule a free 15 minute consultation with me so we can discuss your goals and figure out which program would be the best fit for you!!