IT'S MY BIRTHDAY!!! Whaaaaat?! Guys, I am 39 years old and this year is basically going to be BOMB because it's my last year in my 30s. I'm going to make the most of it. It's already starting out pretty dang good so I'm stoked!!!
I'm so excited to share this free resource on handstands with you! These are my all-time favorite exercises and stretches that will get you closer to rocking that handstand! You can {click here} to get your free copy!
If you're looking for more help with your handstands, I would LOVE to help you! I am currently teaching a beginning/intermediate handstand class every Monday night at 5:30p (MST). Each class has 4 spots local (SLC, UT) and 4 spots through Zoom.
If you need a little extra help, I also offer 1-on-1 training for handstands! Click {here} to schedule a free 15 minute consultation with me so we can discuss your goals and figure out which program would be the best fit for you!!
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