HEALTHY EATING MADE EASY

Counting macros makes dieting SO easy and keeps it fun!

All The Tools You Need To Get Fit, Feel Good, and Have Fun Along the Way!

My 1:1 nutrition programs are 8-week programs designed to get YOU results. If you are wanting to lose fat and build muscle, you will need a nutrition program that supports that goal. If you are wanting to get stronger and change your body shape, you are going to need a workout routine that supports that goal. My nutrition with fitness program delivers both!

Exercise and nutrition are two sides of the same coin and you need BOTH to get the results you want. This is not a "lose fat quick" program. THOSE DON'T WORK!  This program will teach you how to track your food, how to have a healthier mindset that will help you stay consistent and how to NOT BINGE! This program will teach you how to KEEP THE WEIGHT OFF FOR GOOD!

8-week Nutrition Program

$397

  • Custom Macro count according to your goals
  • Bi-weekly check-ins through email to keep you accountable and help you make maximum progress
  • Support through email, text or Marco Polo (app)
  • Training on how to use My Fitness Pal, if needed (app)

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8-week Nutrition PLUS 1:1 Personal Training

$1497

  • Custom Macro count according to your goals
  • Bi-weekly check-ins through email to keep you accountable and help you make maximum progress
  • Support through email, text or Marco Polo (app)
  • Training on how to use My Fitness Pal, if needed (app)
  • 3x/week 1:1 personal training (60m sessions) online via Zoom or local (SLC)
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Custom Macro Count 

$40

One time macro count based on your:

• weight

• height

• activity level

• goals

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Wellness Elevated Macro Cookbook

$40

The Wellness Elevated Ebook by Kendra Cardoza, @paleopaparazzi, includes 50+ recipes to elevate your life! A delicious compilation of easy whole food recipes to keep you feeling your very best! 

Things like, Portobello Sloppy Joes, Spaghetti Squash Lo Mein, Tangy Bacon Brussels and Berry Cheesecake Oatmeal. Every recipe has calories and macros included to help you on your journey towards good health!

Purchase Your Copy Here!

Give Yourself Eight Weeks to Build Healthy Habits

& Change Your Life!

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