$497.00 USD

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{Body • Mind • Soul} 8-Week Healthy Living Challenge

My {Body • Mind • Soul} 8-Week Healthy Living Challenge will transform you from the inside out! My program is all about healing your body, mind AND soul. I will give you the tools you need to create a lasting lifestyle change! It starts on March 1st and will CHANGE. YOUR. LIFE! I am SO excited for you to get started. Here's what is included in my program:

  • The week before the challenge starts is education week! Each day you will have a lesson so when the challenge starts, you know what to do!
  • 8 weeks of nutrition coaching. I will give you custom macros and adjust as needed!
  • Bi-weekly accountability check-ins through email to keep you motivated and to answer any questions you may have!
  • Monthly progress picture and measurement review with me!
  • 8 week meal prep plan for one meal- new recipe each week!
  • 4x/week fitness programming with access to my ‘coaching directory’ where I coach you through all movements. All you need are dumbbells.
  • Stick with it for the FULL 8 weeks and get $200 back!*